Quad Club launches aqua cycling classes

Quad Club launches aqua cycling classes

The Quad Club at The Crowne Plaza on Royal Victoria Dock has launched an innovative new gym glass with underwater cycling.

The revolutionary Cycl’H2O® classes are specially designed to improve your fitness, burning up to 800kcal/h and sculpting your whole body. The class combines high-intensity aqua cycling with circuit training, making the most of water resistance.

Bookings are now being taken on the Quad Club site.

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